For everyone who hasn't let go of their resolutions yet, but is a bit concerned, Nagbot can help. We created him to serve as your annoying but useful inner conscience, periodically texting to ask whether you are sticking to your goals or target routines. If you text back an affirmative, he'll heap praise upon you. A negative, and you'll receive the appropriate response (however harsh you choose).
The bot developer has not added command information yet.